📍 Studley ☎ 07852 283375 michaela@innerharmonycounsellingservices.co.uk
Inner HarmonyCounselling & Training Get in touch

Studley · Online across the UK

Inner Harmony Counselling and Training

Counselling and Training for Adults, Children and Adolescents

Contact Me Services
5.0 · 3 reviews on Google
Call today
07852 283375
Sessions
50 minutes · face-to-face in Studley or online
Getting started
Free initial telephone consultation
Michaela Evans

Meet your counsellor

Michaela Evans

A West Midlands paramedic and integrative counsellor, supporting adults, children and young people in Studley and online.

About Me

Testimonials

Client Feedback

I would like to thank Michaela for her help as prior to my time with her I wasn't in a good place and I had lost my direction in coping with the split from my wife. The time with Michaela has helped me no end and I'm coping so much better now and have a better view on life.
Anthony4 January 2023
My reason for ending Therapy is that my issues have been resolved. I just wanted to extend a personal thanks to Michaela. She got me through a particularly tough time, especially during the pandemic, and as a result of her counselling in a matter of months my mental health is back on my feet.
Bryony4 January 2023
5.0★★★★★3 reviews
All reviews on Google
Google review
We are very grateful for the support and guidance our son has received from Michaela. From the very beginning, she made him feel comfortable,…
Leanne DodsonAug 18, 2026
Google review
Ive been having counselling with michaela for 4 years on and off. She helped me through some extremely hard issues. Gave me tools to cope and…
Christopher KingJul 3, 2026

Credentials

Registered and accredited

NCPS
Accredited RegistrantMNCPS (Acc.)
L7
Advanced Mental Health PracticeLevel 7 postgraduate module, completed
L5
Level 5 Diploma in Education and TrainingTrains ambulance staff to manage patients suffering with mental health issues
L5
Level 5 Diploma in Counselling Children and Young PeopleChildren and young people aged 8–18
DBS
Enhanced DBS checkDisclosure and Barring Service
L4
Level 4 SafeguardingSafeguarding training
ico.
ICO RegisteredInformation Commissioner's Office
SFA
Suicide First Aid LiteTraining certificate

Availability

Opening hours

Mon17:00 – 20:00
Tue17:00 – 19:00
WedClosed
Thu17:00 – 19:00
FriClosed
SatClosed
SunClosed

Services

How I can support you

Adult counselling Children and young people Counselling with a Trainee Counsellor
Adults 18+Online or face-to-face

Adult Counselling at Inner Harmony Counselling Service

A calm counselling room with two armchairs, plants and the Inner Harmony logo on the wall

At Inner Harmony Counselling Service, I offer a safe, supportive space where adults can explore their thoughts, emotions, and challenges without fear of judgment. Whether you're feeling overwhelmed, stuck, or just unsure where to turn, counselling can help you understand yourself more deeply and find a path forward.

What to Expect from Adult Counselling

A Safe and Confidential Environment

You’ll be listened to with respect, empathy, and sensitivity. Everything you share is held in confidence, and your well-being is always the priority.

A Collaborative, Individual Approach

I use an integrative counselling style, which means I draw from several therapeutic methods to tailor the support to you. We work together at your pace, focusing on what matters most to you—whether that’s anxiety, stress, grief, trauma, relationship issues, or something you’re struggling to name.

Understanding, Not Fixing

Counselling isn’t about being “told what to do.” It’s about helping you understand what you’re feeling, why it might be happening, and how to move forward with more clarity and control.

Personal Growth and Emotional Relief

Many clients say they feel a sense of relief just from being heard. Over time, counselling can help you manage difficult emotions, break unhelpful patterns, build self-awareness, and feel more confident in who you are.

Practical Information

  • Sessions last 50 minutes
  • Available online across the UK and internationally, or face-to-face in Studley
  • Frequency can be weekly or flexible, depending on your needs
  • Open to adults aged 18+

If you're unsure whether counselling is right for you, I offer a free initial telephone consultation so we can talk about your needs and what you're looking for.

You don’t have to go through it alone. Whatever you’re facing, I’m here to help you find inner harmony, one step at a time.

Ages 8–18Level 5 Diploma

Counselling for Children and Young People

Supporting young minds with care, understanding, and confidence.

A cosy counselling room with fidget toys and colouring pencils on the table

At Inner Harmony Counselling Service, I provide a safe and nurturing space where children and young people can explore their feelings, build resilience, and develop healthy ways to cope with life’s challenges. Growing up isn’t always easy—and sometimes, young people need someone outside of family or school who will truly listen without judgment.

How Counselling Helps

Children and teenagers often struggle to put feelings into words. I use an integrative approach tailored to each individual’s age, personality, and needs. This may include talking, play, creative activities, or simply being alongside them as they process what they’re going through.

Counselling can support young people experiencing:

  • Anxiety or low mood
  • School stress or exam pressure
  • Bereavement and loss
  • Family breakdown or conflict
  • Bullying or friendship difficulties
  • Identity, self-esteem, or emotional overwhelm
  • Trauma, abuse, or self-harm

What to Expect

  • A calm, confidential space where your child or teen feels safe and respected
  • A therapeutic approach that builds trust and works at their pace
  • Regular reviews and optional parental check-ins (with the young person's consent)
  • A focus on helping them feel heard, valued, and more able to cope with their emotions

I hold a Level 5 Diploma in Counselling Children and Young People and have additional training in working with autism, ADHD, bereavement, sexual violence, suicide prevention, and self-harm.

Session Details

  • Sessions are 50 minutes, either online or face-to-face in Studley
  • Flexible scheduling to suit school or family commitments
  • Open to children and young people aged 8–18
  • A free initial telephone consultation is available for parents/carers to discuss concerns and ask questions

At Inner Harmony, I believe every young person deserves to be heard and supported. Together, we can help them feel stronger, more understood, and ready to move forward with confidence.

£25 per 50-minute session

Reduced-Fee Counselling with a Trainee Counsellor

Inner Harmony Counselling & Training is pleased to offer a limited number of reduced-fee sessions with a trainee counsellor currently completing Level 4 training.

£25 per 50-minute session

These sessions are suitable for adults seeking supportive counselling and are delivered within a safe, ethical and professionally supervised framework.

The trainee counsellor receives regular clinical supervision and is supported to ensure clients receive professional, thoughtful and appropriate care.

Reduced-fee spaces are limited and subject to availability.

If you are interested in accessing counselling at a lower cost, please get in touch to discuss suitability.

Prices/Fees

Price/fees

Adults
£45/ session

50 minute F2F and online counselling

Children's
£45/ session

50 Minute F2F counselling

Counselling Students / Counsellors in Training
£25/ session

50 minutes online and F2F

A limited number of reduced-fee spaces are available for counselling students and trainees. These sessions offer supportive space for those training within the profession and are subject to availability.

CPD · Additional training

Additional Counselling Training and Continued Professional Development

To ensure I provide safe, informed, and effective support, I have undertaken extensive specialist training alongside my core counselling qualifications. This additional development enables me to work confidently with a wide range of complex and sensitive issues:

  • CompletedAdvanced Mental Health Practice (Level 7)

    Completed a postgraduate module in Advanced Mental Health Practice, deepening my clinical understanding and enhancing my work within both private practice and emergency mental health settings.

  • Bereavement Support

    Trained with Cruse Bereavement Support, enhancing my ability to support clients through all types of grief and loss, including complicated or traumatic bereavement.

  • Rape and Sexual Violence

    Completed training with RSVP (Rape & Sexual Violence Project), focusing on trauma-informed approaches to working with survivors of sexual abuse, assault, and exploitation.

  • Autism and ADHD

    Studied neurodiversity and mental health through Derby University, equipping me to better understand and support neurodivergent individuals, both adults and young people.

  • Suicide and Self-Harm Awareness

    Undertaken focused training in recognising, assessing, and supporting clients experiencing suicidal thoughts or engaging in self-harm.

  • Working with Survivors of Sexual Violence

    Additional specialist CPD exploring the psychological impact of abuse, power dynamics, trauma responses, and pathways to recovery.

This ongoing training reflects my commitment to providing ethical, knowledgeable, and compassionate support tailored to each individual’s experience.

FAQs

Frequently asked questions

Do you offer counselling for children and teenagers?

Yes, I hold a Level 5 Diploma in working with children and young people. I adapt my approach to suit their age and development, often using creative or play-based techniques to help them express themselves.

What happens in a counselling session?

Sessions are a space for you (or your child) to talk freely. I may ask gentle questions, offer reflections, or use creative tools depending on your needs. You set the pace—there’s no pressure to talk about anything you're not ready to share.

How do I know if you're the right counsellor for me or my child?

It’s important to feel comfortable and safe with your counsellor. My approach is warm, down-to-earth, and tailored to each client—whether adult, child, or young person.

What issues do you work with?

I work with a wide range of issues, including anxiety, depression, bereavement, trauma, low self-esteem and relationship difficulties. This is a non-exhaustive list. I have additional training in supporting clients who have experienced sexual violence, autism, ADHD, suicidal thoughts, and self-harm.

What is counselling, and how can it help me?

Counselling provides a safe, confidential space to explore your thoughts, feelings, and challenges. It can help you gain clarity, process emotions, build coping strategies, and feel more in control of your life. I’m here to support you without judgment, whether you're facing a specific issue or just feel overwhelmed.

Are you Data Protected

I am registered with the ICO and all personal data is stored as required.

Are you DBS checked?

Yes, I hold an enhanced DBS check. I have also completed Level 4 safeguarding training.

How Do I Book a Session?

You can contact me through email on the top of the page, through the schedule a session page, or by phone.

What Are Your Fees?

The cost is £45 for a face-2-face, online or phone session, for both adults and children and young people. For children and young people face-2-face is preferred but I can do online. Each session lasting 50 minutes on a weekly basis.

How Many Session Can I Have?

The amount of sessions depends on you and what you bring to counselling. Some people may need 6 some may need 36. Every journey is individual.

Are The Sessions Confidential?

All the sessions are confidential, providing a safe environment either online or in person.

Inner Harmony Insights · New every Sunday

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Have you ever looked around and wondered if everyone else seems to be coping better than you?

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Contact Me

Get in Touch

Leave me a message today and I'll get back to you as soon as possible.

Call today07852 283375
LocationStudley
Follow me@innerharmony.ct